One blogger, one runner....just me

Welcome to There you are, what took you so long?

I run a lot, not particularly fast! I'm a parkrunner, marathoner, train with Arena 80 AC, and I love the word "runch"

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Once posts are published, you’ll see them here.

Right then London, let's be having you!

The one where it's been so long that I have to miss out loads

D-Reading a few rest days and getting back on it

Coasting along coastal runs

The one where 5 x 5 doesn't make 30, and Richmond Park gets called names (none polite)

Becoming a parkrun obsessive?

Worthing Originals & getting a banana!

Something happened on the way to Shoreham...

To be Shoreham, to be Shoreham...

Not blowing my own trumpet, but a merry few miles on the "Floop"

Right then London, let's be having you!

And before you know it, here comes London. The main reason this blog started twelve months ago. As I'm sure you all know, 2018 was a...

The one where it's been so long that I have to miss out loads

Where do I begin? Why am I asking you, as I know exactly where I'll begin...the start line of the Greater Manchester Marathon (and I'll...

D-Reading a few rest days and getting back on it

So, where was I? Well, a unusual start as I was actually sensible on the GoodGym run and did the two miles! This was something I was...

Coasting along coastal runs

I'd be fibbing if I said that Richmond had knocked the confidence. For sure, I knew the answer was in the fuel, but there's always that...

The one where 5 x 5 doesn't make 30, and Richmond Park gets called names (none polite)

Blimey! In the pressing of a Garmin, over a week has gone since the last blog and so much running done! In order for this not to take a...

Becoming a parkrun obsessive?

So where were we? Oh yes, you were catching up on the blog I wrote and no one read! So we're straight? Yes? Notice the Phil Collins...

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